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Yoga is a system of exercise for phisical and mental well being. It combines stylised


The nature cure movement started in Germany with the “water cure” (Hydrotherapy). The credit of making water cure famous goes to Vincent Priessnitz (1799-1851), who was a farmer. The nature cure movement gained momentum in India as Mahatma Gandhi, “Father of the Nation”, became interested in this system and included it in his programmes. He also established a nature cure Hospital in Uruli Kanchan in Pune, Maharashtra which is still functioning.

Naturopathy believes that nature is the greatest healer and the body has the capacity to prevent itself from diseases and regain health. The treatment can include consultations on lifestyle and diet, recommendations of mantras and meditation, moxibustion (burning of the herb mugwort), use of supplements and massage with specially formulated herbal oil, and occasionally, acupuncture.

The practice of nature cure is based on the three principles:

  • Accumulation of morbid matter

  • Abnormal composition of blood

  • Lymph and lowered vitality
The system of nature cure states that the basic cause of disease is not bacteria. Bacteria develop after the accumulation of morbid matter when a favorable atmosphere for their growth develops in body. All disease arise due to this morbid matter in the body, and if latitude is given for its removal, the body provides a self constructing and self healing powers.

Nature Cure takes into account the totality of factors responsible for disease such as habits in living, thinking, working, sleeping, relaxation, sexual indulgence, and considers the environmental factors involved, which on the whole disturbs the normal functioning of the body and leads it to a morbid, weak and toxic state. A Nature Cure physician helps in nature’s efforts to overcome disease by controlling the natural forces to work within safe limits. The five main modalities of treatment are air, water, heat, mud and space.

The recent development of nature cure advocates the practice of drugless therapies like massage, electrotherapy, physiotherapy, acupuncture, acupressure and magnetotherapy.


It is based on an ancient Chinese theory. This theory states that life force flows through the human body via fourteen invisible channels regulating the mental and physical processes. the "puncture" in the word accupuncture, refers to the insertion of tiny needles in specific points on the surface of the body. The use of this therapy has been widely successful in easing withdrawal from the addiction to drugs and alcohol, and is usedin many detoxification clinics in the United States. Although it has been practiced for many years as a method of traditional healing, Indian's have only recently started to embrace this method.

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